Medical Professionals From Different Specialties Warn You Of Hazards of Sugar

Sugar is the simplest form of energy utilized by the body, yet it is a complex substance. In today's era of heightened health consciousness, the mere mention of sugar is enough to make many people wary, as if it has become the number one enemy. There is a valid reason for this concern, as doctors from various specialties have explained the hazards of excessive sugar intake from their professional perspectives.

1. Cardiovascular Biology: Hypertension

It is commonly believed that a high-salt diet is closely linked to hypertension. However, the American Heart Journal has published articles stating that a high-sugar diet can also lead to high blood pressure. High blood sugar levels affect a key area in the hypothalamus, which can cause an increase in heart rate and blood pressure.

2. Endocrinology: Obesity

When sugar enters the human body, a portion of it is broken down under the action of insulin to supply the energy needed by the body. Another part is also synthesized into glycogen under the action of insulin for emergency storage. However, there is a limit to how much glycogen the body can synthesize, and any excess sugar is converted into fat and stored in the body, leading to obesity over time.

3. Gastroenterology: Gallstones

Excessive sugar intake can accelerate the accumulation of cholesterol, causing an imbalance in the ratio of cholesterol, bile acids, and lecithin in the bile. Gallstones form when bile stored in the gallbladder hardens into a stone-like material. Too much cholesterol, bile salts, or bilirubin (bile pigment) can cause gallstones. Additionally, too much sugar can be converted into fat, promoting weight gain in the body, which in turn leads to increased cholesterol secretion and the development of gallstones.

4. Gynecology: Vaginitis

When women consume excessive amounts of sugar, the surplus sugar is metabolized through the urinary tract. Since sugar is acidic, it alters the pH environment around the urinary tract, disrupting the balance. Regular overconsumption of sugar can easily lead to an imbalance of the vaginal flora, with a proliferation of yeast, such as Candida, which grow and multiply around the vulva, vagina, and urethral opening, leading to candidal vaginitis.

5. Orthopedics: Osteoporosis

Consuming large amounts of sugar or carbohydrates can deplete the body's calcium, magnesium, sodium, and other minerals. A deficiency in calcium can cause muscles to harden and lose tension, disrupt blood pressure regulation mechanisms, and neutralize large amounts of calcium, which can lead to demineralization of the bones and osteoporosis.

6. Rheumatology and Immunology: Gout

Excessive sugar intake can lead to the formation of endogenous uric acid in the body. High levels of uric acid can easily trigger gout, which is a very painful condition. American studies have shown that people who consume large amounts of sweetened beverages have a much higher incidence of gout compared to those who do not consume sweetened beverages.

7. Dermatology: Wrinkles

Sugar molecules can bind with collagen in the skin, weakening collagen's ability to repair and regenerate the skin. This leads to premature wrinkling and sagging of the skin. Research indicates that in individuals aged 50 to 70, increased blood sugar levels can make them appear 5 to 7 months older.

8. Dentistry: Dental Caries

Regular consumption of sugar, especially without promptly rinsing the mouth afterward, significantly increases the risk of developing dental caries (tooth decay) and various other oral diseases.

9. Nutriology: Anorexia and Malnutrition

Excessive sugar intake can affect a child's appetite, inevitably leading to reduced intake of other nutrients. This can result in a deficiency of proteins, vitamins, and minerals within the body, which can easily lead to nutritional imbalances.